Our Classes & Times
Taking Pole Dance classes at Ada Pole Studios is like stepping into a vibrant, empowering community that transforms both body and mind. The classes are more than just a workout; they’re a journey of self-discovery where you build incredible strength, flexibility, and confidence. With expert instructors guiding you every step of the way, you'll be amazed at how quickly you progress, no matter your starting point.
What really sets Ada Pole Studios apart is the intimate attention that each student gets. It's a space where you can truly be yourself, celebrate your successes, and push past your limits with the support of a fantastic community.
Pole Skills
Pole skills classes at Ada Pole Studios focus on mastering advanced techniques and tricks, helping you perfect your form and build impressive strength. Each session offers personalized guidance from expert instructors, ensuring you gain both confidence and skill in a supportive environment.
Pole Dance
Pole dance classes at Ada Pole Studios blend fitness and artistry, allowing you to explore fluid movement and dynamic routines. With a focus on both foundational techniques and creative expression, these classes cater to all levels and foster a fun, encouraging atmosphere.
Strength & Flexibility
Strength and flexibility classes at Ada Pole Studios are designed to enhance your overall physical fitness by targeting key muscle groups and improving your range of motion. These sessions combine rigorous strength training with dynamic stretching exercises, providing a balanced approach to building power and agility.
Current Timetable
