Enroll Now

☆

Enroll Now ☆

Pole Dance Intro Offer

8 Weeks for Only $240!

Get 16 classes and unlimited training time at Ada Pole Studios for only $30 per week!

You will be able to attend a wide range of Pole dance classes at Ada Pole Studios over an 8 week period, including our Pole Dance Classes, Pole Skills Classes & our Strength & Flexibility Classes.

  • 16 Classes valid over 8 weeks

  • Unlimited Practice sessions

  • Access to all our class levels

  • Save over $320 with this bunldle

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What to Expect at

Ada Pole Studios

Pole Dance classes at Ada Pole Studios offer a unique blend of fitness and artistry, making them an exceptional choice for anyone looking to enhance their physical and mental well-being. Through dynamic pole routines, participants build strength, flexibility, and endurance while gaining confidence and self-expression. The classes are designed to cater to all skill levels, ensuring that beginners and advanced dancers alike can progress at their own pace, supported by expert instructors who provide personalized attention and encouragement.

Through our Skills classes you will progress through our syllabus across our weekly classes. Learning new tricks and mastering old ones while getting stronger and more confident every session.

What you’ll learn

  • Basic Spins:

    Learn foundational spins like the fireman and chair spin, focusing on technique and form.

  • Pole Holds:

    Master essential holds such as the basic pole grip and elbow clamp for stability and control.

  • Transition Techniques:

    Discover smooth ways to move between moves, enhancing flow and fluidity in your routine.

  • Strength Building:

    Develop core and upper body strength with targeted exercises to support pole tricks.

  • Choreography Basics:

    Create simple routines by combining moves, emphasizing rhythm and expression.

Testimonials

  • "I feel truly blessed to be able to teach at this studio"

  • “Pole Dance has been great from my strength and confidence”

  • “Once I fell inlove with pole i have never looked back”

Enroll Now

☆

Enroll Now ☆

Limited Time Only

8 Weeks for Only $240!

Get 16 classes and unlimited training time at Ada Pole Studios for only $30 per week!

You will be able to attend a wide range of Pole dance classes at Ada Pole Studios over an 8 week period, including our Pole Dance Classes, Pole Skills Classes & our Strength & Flexibility Classes.

  • 16 Classes valid over 8 weeks

  • Unlimited Practice sessions

  • Access to all our class levels

  • Save over $320 with this bunldle

Still have Questions?