Partner Stretching Workshop with Elizabeth
Ada Pole Studios Ada Pole Studios

Partner Stretching Workshop with Elizabeth

Some things are better with a friend and those things can include stretching! In this workshop Elizabeth will teach you how to effectively and safely team up with a friend to add some fun and effective partner stretching into your training. All levels of experience are welcome.

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Intro to Pole - 4 week course
Ada Pole Studios Ada Pole Studios

Intro to Pole - 4 week course

Learn about our new 4 week introduction to pole course. Designed for those brand new to pole dancing this 4 week course will help you master the basics of spinning pole with confidence and ease. Why not get started today?

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New Class - Open Static Pole with Anastasia
Ada Pole Studios Ada Pole Studios

New Class - Open Static Pole with Anastasia

Spin Vs Static - Why not do both? We’ve added static pole to the timetable! This course is designed for student in level 2 and above. Discover the world of static pole today

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